The cost of therapy depends on several personal factors, including the type of care you need, your provider’s credentials, and whether you plan to pay out of pocket or use insurance coverage. This page walks you through everything that shapes therapy costs so you can make an informed decision about…
Finding time for yourself can feel nearly impossible in a world where calendars fill up faster than inboxes. Between work, family, and the endless list of responsibilities, prioritizing mental health often falls to the bottom of the list. At Cottonwood Psychiatry, Dr. Colleen McGuire, DO, understands that caring for your mind…
When life becomes heavy with stress, loss, or emotional pain, it can feel like the harder we try to push away unpleasant thoughts, the more they seem to push back. Acceptance & Commitment Therapy, known as ACT, offers a different approach. Rather than fighting painful emotions, ACT teaches how to…
Life’s transitions come in many forms. Some arrive unexpectedly, while others take shape slowly over time. A new job, a relationship ending, a move to a new city, or even physical changes in midlife can leave us feeling uncertain and emotionally off balance. At Cottonwood Psychiatry, we understand that navigating these…
When it comes to treating ADHD, there often isn’t a one-size-fits-all approach. Many people wonder if medication alone will help, or if therapy—or a combination of both—might be the most effective option. The truth is, each person’s experience with ADHD is unique, and the right plan depends on many factors,…
When it comes to caring for your mental health, finding a psychiatrist who truly sees and understands you is essential. At Cottonwood Psychiatry, patients trust Dr. Colleen McGuire, DO, for her blend of medical expertise, compassion, and personalized care. Her approach supports patients not just in feeling better but in…
